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Class Schedule
Mondays open from 9am-7pm
9:00am CrossFit Lite
10:00am - 12:00 open gym
12:00pm CrossFit
2:00pm-3:30pm closed
4:00pm CrossFit
5:00pm CrossFit
6:00pm CrossFit
Tuesdays open from 9am-8pm
6:00-7:00am open gym
9:00 CrossFit Lite
10:00-12:00 open gym
12:00pm CrossFit
2:00pm-4:00pm closed
5:00pm CrossFit
6:00 pmCrossFit/6:00pm fundamentals
7:00pm CrossFit
Wednesdays open from 9am-8pm
6:00-7:00am open gym
9:00am CrossFit Lite
10:00am-12:00 open gym
12:00pm CrossFit
2:00pm-3:30pm closed
4:00pm CrossFit
5:00pm CrossFit
6:00pm CrossFit
7:00pm CrossFit
Thursdays open from 9am-8pm
6:00am-7:00am open gym
9:00am CrossFit Lite
10:00am - 12:00 open gym
12:00pm CrossFit
2:00pm-4:00pm closed
5:00pm CrossFit
6:00pm CrossFit/6pm fundamentals
7:00pm CrossFit
Fridays open from 9am-7pm
6:00-7:00am open gym
9:00am CrossFit Lite
10:00am-12:00 open gym
12:00pm CrossFit
2:00pm-3:30pm closed
4:00pm CrossFit
5:00pm CrossFit
6:00pm CrossFit
Saturdays open 9am-12pm
9:00am Barbell Club
10:00am Endurance/CrossFit Lite
11:00 free trial / open gym
Sundays open from 1:00pm-3:00pm
Gym Hours
Monday & Friday: 9am - 7pm
Tuesday, Wednesday & Thursday 9am-8pm Saturdays: 9am - 12pm
Sundays: 1pm-3pm
Don't see a class or time that you're looking for on our schedule?
Let us know and we will do our best to accomodate your request. Schedule is be subject to change.
** Open gym all day except when 2 classes are running **
Below is a list of our classes and times. Open gym is open for all members and drop ins. Open gym is a coach free session, however, coaches are available for assistance. Open gym is available during all hours of operations unless two classes are running at one time. If you’re new to CrossFit, consider taking a free trial class, then sign up for a skills class before entering regular classes. Descriptions of the class types are below the schedule. Click below to sign up for a class. Schedule is subject to change.
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