Saturday October 18th, 2014Saturday October 18th, 2014 Strength/Skill Front Squats 5-5-5-5-5 WOD 15 minute AMRAP 10 situps 20 OH walking lunges 45/25 10 pullups 20 Double Unders 10 Dips
Saturday October 18th, 2014 Strength/Skill Front Squats 5-5-5-5-5 WOD 15 minute AMRAP 10 situps 20 OH walking lunges 45/25 10 pullups 20 Double Unders 10 Dips
