Wednesday October 22nd, 2014Wednesday October 22nd, 2014 Skill: Double under/Triple Under progression Strength 5 Rounds Max Effort Strict Dips 1 minute rest between rounds WOD Annie 50-40-30-20-10 Double Unders Situps
Wednesday October 22nd, 2014 Skill: Double under/Triple Under progression Strength 5 Rounds Max Effort Strict Dips 1 minute rest between rounds WOD Annie 50-40-30-20-10 Double Unders Situps
