Friday October 31st, 2014
HAPPY HALLOWEEN!!
Friday October 31st, 2014
Strength: Deadlift
work up to a heavy single
WOD
15-12-9-6-3
Toes To Bar
Deadlifts 225/155
HAPPY HALLOWEEN!!
Friday October 31st, 2014
Strength: Deadlift
work up to a heavy single
WOD
15-12-9-6-3
Toes To Bar
Deadlifts 225/155