Saturday November 1st, 2014

Saturday November 1st, 2014

Skill: Double Unders

WOD

100 DUs

21 Front Squats 115/75

21 Push Press 115/75

100 DUs

15 Front Squats 115/75

15 Push Press 115/75

100 DUs

9 Front Squats 115/75

9 Push Press