Monday November 24th, 2014Monday November 24th, 2014 WOD Strength: Back Squats 5-5-5-5-5 Metcon "Angie" 100 pullups 100 pushups 100 situps 100 squats
Monday November 24th, 2014 WOD Strength: Back Squats 5-5-5-5-5 Metcon "Angie" 100 pullups 100 pushups 100 situps 100 squats