Monday November 24th, 2014

Monday November 24th, 2014

WOD

Strength: Back Squats

5-5-5-5-5

Metcon

"Angie"

100 pullups

100 pushups

100 situps

100 squats


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square