Tuesday December 9th, 2014
Tuesday December 9th, 2014
WOD
Skill: Snatch
Metcon:
500 m row
25 pullups
25 pushups
500 m row
20 pullups
20 pushups
500 m row
15 pullups
15 pushups
500 m row
10 pullups
10 pushups
500 m row
5 pullups
5 pushups
Featured Posts
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