Tuesday December 23rd, 2014
Tuesday December 23rd, 2014
WOD
Strength:
Deadlifts 5-5-5-5-5
Metcon
500 m row
10 situps
400 m row
20 situps
300 m row
30 situps
200 m row
40 situps
100 m row
50 situps
Featured Posts
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