Tuesday December 23rd, 2014Tuesday December 23rd, 2014 WOD Strength: Deadlifts 5-5-5-5-5 Metcon 500 m row 10 situps 400 m row 20 situps 300 m row 30 situps 200 m row 40 situps 100 m row 50 situps
Tuesday December 23rd, 2014 WOD Strength: Deadlifts 5-5-5-5-5 Metcon 500 m row 10 situps 400 m row 20 situps 300 m row 30 situps 200 m row 40 situps 100 m row 50 situps
