Monday January 5th, 2015Monday January 5th, 2015 WOD 3 rounds row 500 m 30 squats 20 push press 115/75 then: Tabata Plank holds
Monday January 5th, 2015 WOD 3 rounds row 500 m 30 squats 20 push press 115/75 then: Tabata Plank holds
