December 9th, 2015Friday December 9th, 2015 WOD Strength: Bench Press 2-2-2-2-2-2-2-2 Metcon: 3 Rounds 10 deadlifts 255/175 20 DUs 30 lunges 40 situps
Friday December 9th, 2015 WOD Strength: Bench Press 2-2-2-2-2-2-2-2 Metcon: 3 Rounds 10 deadlifts 255/175 20 DUs 30 lunges 40 situps