Thursday January 15th, 2015Metcon 21-18-15-12-9 Cal row Push Press 3 min rest 21-18-15-12-9 Cal row Hang Power Clean 3 min rest 21-18-15-12-9 Cal row Front Squat
Metcon 21-18-15-12-9 Cal row Push Press 3 min rest 21-18-15-12-9 Cal row Hang Power Clean 3 min rest 21-18-15-12-9 Cal row Front Squat
