Monday January 26th, 2015
Monday January 26th, 2015
WOD
2 rounds
200m row
16 KB swings 55/35
16 pullups
16 front squats 110/65
200 m row
14 kb swings
14 pullups
14 front squats
200 m row
12 kb swings
12 pullups
12 front squats
Â
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