Monday January 26th, 2015

Monday January 26th, 2015

WOD

2 rounds

200m row

16 KB swings 55/35

16 pullups

16 front squats 110/65

200 m row

14 kb swings

14 pullups

14 front squats

200 m row

12 kb swings

12 pullups

12 front squats


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