Thursday February 26th, 2015
*** ONLY 2 days remaining to sign up for the weighlofting course March 7th & 8th... AND only 2 spots remaining!!! Act now before you miss out on this great opportunity!! ***
Thursday February 26th, 2015
WOD
1000 m row
30 dips
30 SDLHP 75/55
30 HSPU
30 P snatch 75/55
30 burpees
30 pullups
30 thrusters 75/55