March 5th, 2015Thursday March 5th, 2015 WOD Strength: 50 strict pullups break them up any way you want Metcon: 4 rounds 10 SDLHP 95/65 10 push press 95/65 20 back squats 95/65
Thursday March 5th, 2015 WOD Strength: 50 strict pullups break them up any way you want Metcon: 4 rounds 10 SDLHP 95/65 10 push press 95/65 20 back squats 95/65