Monday March 9th, 2015Monday March 9th, 2015 WOD Strength: Bench Press 3-3-3-3-3-3-3 Metcon: 21-18-15-12-9-6-3 thrusters 95/65 bar facing burpees
Monday March 9th, 2015 WOD Strength: Bench Press 3-3-3-3-3-3-3 Metcon: 21-18-15-12-9-6-3 thrusters 95/65 bar facing burpees
