Tuesday March 10th, 2015
Tuesday March 10th, 2015
Strength:
Power cleans 3-3-3-3-3
Metcon:
5 rounds
10 push press 115/75
20 box jumps 24/20
Tuesday March 10th, 2015
Strength:
Power cleans 3-3-3-3-3
Metcon:
5 rounds
10 push press 115/75
20 box jumps 24/20