Thursday March 12th, 2015Thursday March 12th, 2015 WOD Strength: Front Squats 5-5-5-5-5 Metcon: 12 min AMRAP 5 Ground to Overhead 15 pushups 30 DU's
Thursday March 12th, 2015 WOD Strength: Front Squats 5-5-5-5-5 Metcon: 12 min AMRAP 5 Ground to Overhead 15 pushups 30 DU's