Thursday April 9th, 2015WOD 20 min EMOM 1 turkish getup per arm per minute 10 minute AMRAP hold plank, from forearms, for as long as possible with as little rest as possible
WOD 20 min EMOM 1 turkish getup per arm per minute 10 minute AMRAP hold plank, from forearms, for as long as possible with as little rest as possible