Friday April 10th, 2015WOD Skill: Squat snatch metcon: 20 burpees 20 hang squat snatch 135/95 20 bar muscle ups 20 hang squat snatch 20 burpees
WOD Skill: Squat snatch metcon: 20 burpees 20 hang squat snatch 135/95 20 bar muscle ups 20 hang squat snatch 20 burpees