Saturday April 11th, 2015

WOD

5 rounds for time

20 wall balls 20/14

20 SDLHP 75/55

20 BJ 24/20

20 push press 75/55

20 cal row

rest 1 min

Saturday Hours:

9am wod

10am free trial class

11am Barbell Club

1pm wod

*closed at 3pm*