Monday April 26th, 2015
Partner WOD
In teams of 2 complete the following:
100 box jumps 24/20 (1 partner working at a time, each partner does 50, split the reps any way)
25 unison burpees
100 kb swings 55/35 (50 each)
25 unison burpees
100 wall balls 20/14 (50 each)
25 unison burpees
100 situps (50 each)
400 m run in unison