Monday June 15th, 2015WOD Metcon: 20 min Amrap 2 15 foot rope climbs 10 ring dips 20 med ball situps accessory: 1 - 300 ft sled drag 20 tires flips
WOD Metcon: 20 min Amrap 2 15 foot rope climbs 10 ring dips 20 med ball situps accessory: 1 - 300 ft sled drag 20 tires flips