Saturday August 1st, 2015WOD strength: bench press 3-3-3-3-3 20 min amrap 15 snatch 115/75 10 wall balls 20/14 5 strict pullups
WOD strength: bench press 3-3-3-3-3 20 min amrap 15 snatch 115/75 10 wall balls 20/14 5 strict pullups
