Monday August 10th, 2015

WOD

we wanted to celebrate 2 of our members today who just celebrated their 5th wedding anniversary, so Curtis and Andrea this is for you!

"Fowler Squared"

5 rounds (for 5 years married)

8 snatch 115/75

8 thrusters 115/75

20 HR Pushups

10 Box jumps 30/24

August 8th, 2010

Happy Anniversay Curtis and Andrea!


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