Friday August 17th, 2015WOD 30 minute EMOM 1) 10 back squats 95/65 2) 10 power clean 95/65 3) 10 burpees no jump 4) 10 front squat 95/65 5) 10 power snatch 95/65 6) 10 burpees no jump
WOD 30 minute EMOM 1) 10 back squats 95/65 2) 10 power clean 95/65 3) 10 burpees no jump 4) 10 front squat 95/65 5) 10 power snatch 95/65 6) 10 burpees no jump