Wednesday August 19th, 20151-2-3-4-5-6-7-6-5-4-3-2-1 Back Squats 315/220 Push Press 185/130 every set must be unbroken, or you must repeat it
1-2-3-4-5-6-7-6-5-4-3-2-1 Back Squats 315/220 Push Press 185/130 every set must be unbroken, or you must repeat it
