Thursday August 20th, 2015WOD 10 min AMRAP 400 m run ME burpees *score is number of burpees performed* Rest 5 mins between amraps 10 min AMRAP 6 hang power cleans 135/95 12 box jumps 24/20
WOD 10 min AMRAP 400 m run ME burpees *score is number of burpees performed* Rest 5 mins between amraps 10 min AMRAP 6 hang power cleans 135/95 12 box jumps 24/20