Monday August 24th, 2015WOD 30 clean and jerks 135/95 30 bar facing burpees 30 cal row 3 mins rest 30 cal row 30 bar facing burpees 30 cal row accessory work: sled pulls farmer carries weighted step ups
WOD 30 clean and jerks 135/95 30 bar facing burpees 30 cal row 3 mins rest 30 cal row 30 bar facing burpees 30 cal row accessory work: sled pulls farmer carries weighted step ups