Thursday September 17th, 2015
WOD
20 back squats 155/105
1000 m row
20 G2OH 155/105
800 m run
20 front squats 155/105
500m row
20 strict hspu
400m run
20 G2OH 155/105
40 bar over burpees
WOD
20 back squats 155/105
1000 m row
20 G2OH 155/105
800 m run
20 front squats 155/105
500m row
20 strict hspu
400m run
20 G2OH 155/105
40 bar over burpees