Monday September 28th, 2015Strength: 10 min EMOM of 7 Strict C2B pullups Metcon: 20 min AMRAP 6 thrusters 95/65 12 cal row 24 DUs
Strength: 10 min EMOM of 7 Strict C2B pullups Metcon: 20 min AMRAP 6 thrusters 95/65 12 cal row 24 DUs