Friday October 16th, 2015WOD Skill: Rope climbs & MUs Metcon: 21 min AMRAP 21 situps 21 pushups 21 pullups 21 wall balls 20/14
WOD Skill: Rope climbs & MUs Metcon: 21 min AMRAP 21 situps 21 pushups 21 pullups 21 wall balls 20/14