Thursday November 5th, 2015WOD Strength: Bench Press 3-3-3-3-3-3-3 10 min Amrap 25 deadlifts 75/55 25 hang power cleans 75/55 25 back squats 75/55
WOD Strength: Bench Press 3-3-3-3-3-3-3 10 min Amrap 25 deadlifts 75/55 25 hang power cleans 75/55 25 back squats 75/55