Monday November 9th, 2015WOD Skill: Snatch Metcon: 20 min AMRAP 1-2-3-4-5-6-7-8-9-10-11....ect power snatch 155/105 complete 15 wall balls 20/14 after each round of snatch
WOD Skill: Snatch Metcon: 20 min AMRAP 1-2-3-4-5-6-7-8-9-10-11....ect power snatch 155/105 complete 15 wall balls 20/14 after each round of snatch
