Thursday Nov 12 2015WOD 10 min EMOM of 2 squat clean moderate weight, perfect form, weight stays the same Metcon: 5 rounds 12 C2B pullups 10 clean and jerks 155/105
WOD 10 min EMOM of 2 squat clean moderate weight, perfect form, weight stays the same Metcon: 5 rounds 12 C2B pullups 10 clean and jerks 155/105
