November 24 2015WOD Skill: OH Squats Metcon: 10 rounds 15 cal row 2 OH Squats 95/65 4 bar over burpees 2 OH Squats 95/65 1 minute rest
WOD Skill: OH Squats Metcon: 10 rounds 15 cal row 2 OH Squats 95/65 4 bar over burpees 2 OH Squats 95/65 1 minute rest
