Thursday December 10th, 2015
WOD
30 min EMOM
1 power clean, 1 squat clean, 1 squat clean thruster
Choose a weight that will be a struggle but will be doable for 30 mins
WOD
30 min EMOM
1 power clean, 1 squat clean, 1 squat clean thruster
Choose a weight that will be a struggle but will be doable for 30 mins