Saturday February 6th 2016WOD 5 rounds 1 min of deadlifts 185/125 1 min of pushups 1 min knees to elbows 1 min rest 10 min EMOM 1) 15-20 sec hanging L-sit 2) 2 TGU, 1 per arm
WOD 5 rounds 1 min of deadlifts 185/125 1 min of pushups 1 min knees to elbows 1 min rest 10 min EMOM 1) 15-20 sec hanging L-sit 2) 2 TGU, 1 per arm
