Tuesday June 28thWODStrength:12 mins to establish a 1RM Clean and Jerk Metcon:24 min AMRAP4 Clean and Jerk 185/12520 pullups16 wall balls 20?14
WODStrength:12 mins to establish a 1RM Clean and Jerk Metcon:24 min AMRAP4 Clean and Jerk 185/12520 pullups16 wall balls 20?14