top of page

Tuesday July 19th 2016

WOD

3 rounds

20 HSPU / 15 Strict HSPU

1 min rest

15 min AMRAP

21 cal row

15 wall balls 20/14

9 burpees


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page