Wednesday August 3 2016WOD A) 1 power clean + 1 hang squat cleanwork to a max set B) 2000 m row for time C) elevated split lunges, 4 sets 12 reps per leg1 min rest between legs
WOD A) 1 power clean + 1 hang squat cleanwork to a max set B) 2000 m row for time C) elevated split lunges, 4 sets 12 reps per leg1 min rest between legs