Saturday Sept 10 2016WOD 12 min amrap2 cal row2 wall balls 20/142 burpees** increase each by 2 reps every round** rest 5 mins 12 min amrap10cal row5 burpee box jump overs 24/20
WOD 12 min amrap2 cal row2 wall balls 20/142 burpees** increase each by 2 reps every round** rest 5 mins 12 min amrap10cal row5 burpee box jump overs 24/20
