Tuesday January 10th 2017WODA) clean cluster 1•1, work upTo a max setB) clean cluster 1•1 @ 80% of A every 1:15 x 5 setsC) 3 sets:21 cal row15 box jumps 30/249 KB swings 70/55Rest 2 mins
WODA) clean cluster 1•1, work upTo a max setB) clean cluster 1•1 @ 80% of A every 1:15 x 5 setsC) 3 sets:21 cal row15 box jumps 30/249 KB swings 70/55Rest 2 mins