Friday January 13 2017 A)10 min emom: 3 Squat cleans @65%B) open wod 14.4 14 min cap60 cal row50 T2B40 Wall balls 20/1430 Power cleans 135/9520 MUs ** scale to C2B **
A)10 min emom: 3 Squat cleans @65%B) open wod 14.4 14 min cap60 cal row50 T2B40 Wall balls 20/1430 Power cleans 135/9520 MUs ** scale to C2B **