Wednesday January 25 2017

Wod

A) 7 min emom :

7 hang power clean 135/95

B) 

T2B 15-12-9-6-3

Thrusters 95/65 15-12-9-6-3

DUs 30-30-30-30-30


Featured Posts
Recent Posts
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square