Thursday February 9th 2017

Wod

4 sets of:

30s TGU

30s rest

30s Hang Sq Cleans 95/65

30s rest

30s no jump burpees

30s rest

rest 5 mins

3 sets of:

60s WB 20/14 

60s rest

60s SD Box jumps 30/24

60s rest

60s DUs 

60s rest


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