Saturday Feb 11 2017

Endurance Wod

50 Cal row 

5 Rounds of Cindy 

40 Cal row 

4 Rounds of Cindy

30 Cal row 

3 Rounds of Cindy

20 Cal row 

2 Rounds of Cindy

10 Cal row 1 Round of Cindy

*1 round of Cindy =

5 pull-ups + 10 push-ups + 15 squats*


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