Tuesday February 14th 2017WODA) 3 sets of:10 DB/KB Russian Step Ups/leg choose load, rest 90s (no rest b/w legs)B) 12 min amrap7 hang power cleans 135/957 HSPU14 box jumps 24/20
WODA) 3 sets of:10 DB/KB Russian Step Ups/leg choose load, rest 90s (no rest b/w legs)B) 12 min amrap7 hang power cleans 135/957 HSPU14 box jumps 24/20
