Tuesday March 21 2017Wod A)Back squats 6-5-4 All tough sets B) 5 rounds:30 secs SDBJ 24/20 - 30 secs rest30 secs OH squats 95/65 - 30 secs rest30 secs DUs - 30 secs rest
Wod A)Back squats 6-5-4 All tough sets B) 5 rounds:30 secs SDBJ 24/20 - 30 secs rest30 secs OH squats 95/65 - 30 secs rest30 secs DUs - 30 secs rest