Tuesday April 25th 2017WOD A) back squats 5-5-5-5 All tough sets** record and remember numbers ** B) 20 min emom 1)30-50 DUs 2)8-12 thrusters 95/65 3)8-10 bar facing burpees 4)6-10 T2B
WOD A) back squats 5-5-5-5 All tough sets** record and remember numbers ** B) 20 min emom 1)30-50 DUs 2)8-12 thrusters 95/65 3)8-10 bar facing burpees 4)6-10 T2B
