Wednesday June 7th 2017WOD A) Front squats 6-6-6 30x1 tempo B) 15 min emom 1)5 power snatch 135/95 2)8-10 box jumps 30/24 3)1-2 rope climbs
WOD A) Front squats 6-6-6 30x1 tempo B) 15 min emom 1)5 power snatch 135/95 2)8-10 box jumps 30/24 3)1-2 rope climbs
